Intermediate Pilates Classes
Pilates classes actively work to increase the strength of all your muscles, with specific attention on your core strength. With other benefits including increased mobility, flexibility and challenge co-ordination. Expand on your Pilates fitness with our intermediate level class, targeted to those who are looking to expand their core strength, muscle tone and flexibility. Expect greater challenges as you experience a more dynamic full body workout, pushing your Pilates workout to a new level.