Immersive Meditation Classes
A brand new multi-sensory fitness experience.
Take your meditation to the next level
Here at Studio Society, we don’t just guide you through your meditation class, we also create the perfect enhanced environment to help you focus, de-stress and rejuvenate. From the calming tailored scents to the peaceful sounds and the relaxing lighting to the tranquil displays that line the studio walls, our immersive meditation classes are an invigorating experience whether you are new to or familiar with the holistic practice.
Over 250 classes a week
Timetable
*****
‘It’s Amazing - like working out in an IMAX. It’s the future people’
Paul Irwin - Studio Society Member
Take a look around
Trainers
Join our Studio Society community and train alongside some of the most dedicated and motivating fitness experts in London.
Why Meditation
Meditation is a valuable addition to any fitness routine as it’s just as important for us to work out our minds as it is our body. Many of us often overlook that being truly ‘healthy’ requires your physical, spiritual and mental wellbeing to all be connected.
Regular classes
Making time for regular meditation will remind you of the importance to slow down, focus on your goals and appreciate your accomplishments.
Benefits of Meditation
Improving our mental wellness plays an important part in achieving our physical and aesthetic goals. By reducing your stress levels, you can not only improve your performance abilities during exercise but also balance the growth hormones required to repair and build muscle, boost your overall vitality and manage your weight effectively. As soon as you leave one of our immersive meditation classes you will feel instantly relaxed, focused and in a balanced state of mind ready to take on the world.