Leave our dance classes on a high, having gained a high speed workout while enjoying the endorphin-boosting freedom and expression of dance.

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Our Dance classes

House Funk

Raise your hands in the air then shake it down to the ground for our House Funk exercise group. All abilities will enjoy a challenging cardio workout and get in the groove with old school dance anthems, hip hop, funk and dance music. Dance up a sweat!


Our basic Hip-Hop dance class welcomes every level of dance and fitness. Set to a massive playlist including 90s club classics, this high energy class will have the music rushing through your veins, giving your body and soul a total workout.

80s Aerobics

De-stress, tone-up and get footloose in this fun and fast paced class. Incorporating iconic moves made famous by fitness inspirations like Jane Fonda and great tunes that will have you in the zone from start to finish. You’ll be burning calories, working your entire body and strengthening your heart while having a great time. Get swept away in the euphoria of this nostalgic powerhouse class. Put on those sweatbands and leg warmers. Let's get physical!
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