Immersive Body Balance
Take your Body Balance to the next level with one of our immersive classes. With scents formulated to open up your breathing and lighting sequences designed to relax your mind and body, the 360 immersive environment will help you to stay focused and work harder resulting in elevated class satisfaction.
Benefits of Body Balance
Body Balance guides you through a sequence of movements aimed to increase flexibility and mobility, improve balance and work on your core strength. Aesthetically you can benefit from improved muscle tone throughout your core, lower and upper body and holistically you will enjoy a combination of decreased stress levels, increased well-being and a sense of tranquility.