Les Mills Body Combat

The perfect class for de-stressing, shedding calories and generally getting fit. BODYCOMBAT™ is a renowned, martial-arts inspired group exercise class that burns calories, improves form and muscle tone. Through the power of punch, kick, strike and block, you’ll be burning fat and feeling the power of Body Combat. Our dynamic, no-contact group exercise class will keep your mind engaged, and our skilled instructors will keep your motivation at its highest, so you can really work your body to its limits. Our instructors have over 15 years of combined experience in delivering Les Mills classes, allowing you to fully immerse in this high intensity, full body workout programme.