Our HIIT Warrior classes are a high intensity, body weight group exercise class that align with the tempo and rhythm of the music, to put your body through its paces. Each interval plays with speed of movement – from short, fast bursts of cardio workout to holding a steady pose – guaranteed to leave your muscles shaking, and your inner warrior satisfied. Perfect for burning fat and toning up, but be prepared to leave your inhibitions in the locker room. Unleash your inner warrior – book your class today.