Our HIIT Strength classes help you build lean muscle fast, sculpting that lean and toned look in no time.

Our experienced trainers will guide you through explosive sessions that activate and speed up your metabolism, helping you burn calories and generate new muscle tissue long after the class has ended.

Using nothing but body weight, sweat, and determination, our team will have you smashing through your muscle-building goals, while also reaping all of HIIT training’s benefits like improved oxygen consumption, reduced heart rate, and lower blood pressure.

Tired of sweating it out in a conventional gym? Studio Society HIIT Strength classes are held in our state-of-the-art studios with cutting-edge technology and equipment, making it a one-of-a-kind fitness experience. Whether you’re trying to build more lean muscle, lose a few unwanted pounds, or simply wish to improve your overall health, our high-intensity strength classes fit the bill and are a great big step towards a fitter, stronger, and healthier you. Our HIIT Strength classes are open to people of all fitness levels and athletic abilities.

Book a session now to guarantee your place in this high-intensity, muscle-building, fat-burning experience